Categories
Sports

Chelsea boss Conte reveals Guardiola inspiration

Chelsea boss Antonio Conte has revealed he is influenced by the coaching methods of Pep Guardiola ahead of Manchester City’s visit to Stamford Bridge on Saturday.

The Blues are three points behind Guardiola’s side in the Premier League table and will need to be at their best to thwart a team who have scored 21 goals in their six games this season.

Conte has been impressed by City’s start to the season and is happy to admit taking inspiration from Guardiola’s attacking approach.

“I have great respect for Pep and I think he’s the best,” Conte said.

“I like to watch his side’s games. Every coach tries to learn new information and new ideas and then try to elaborate on them with their own thoughts.

Image result for Chelsea boss Conte reveals Guardiola inspiration

“We know very well that Guardiola’s team likes to dominate the game, have a lot of possession, and create many chances to score.

“He tries to create a squad with a lot of technical and creative players to try and deliver his ideas on the pitch.

“Manchester City have improved on last season and brought in a lot of good signings. They have started very well and are in a great moment with lots of confidence.

“We have to pay attention tomorrow, as it won’t be easy against City.”

Guardiola will be without the services of top scorer Sergio Aguero, who suffered a suspected broken rib in a car accident in Amsterdam on Thursday.

At his pre-match news conference, Conte said he had enough faith in his players to not have an issue with one of them being abroad 48 hours before a match.

“I was a player and when you have your day off you must take responsibility to try to make the best decision for you, the team and the club,” he explained.

“I like to give responsibility because the players are not kids. They are men, they have families and children and I think that it is important to give them responsibility.

“I’m sorry for the situation and I hope Sergio is feeling good. I think and I hope that he stays well.”

Categories
Health

Simple Things To Do Every Day To Lose Weight Effortlessly

Losing weight doesn’t feel great when you only focus on restricting your diet and exercising like crazy. It doesn’t have to be that hard, though! Incorporating simple changes into your daily life can yield HUGE results. Here are three painless weight-loss strategies you can use to reach your goals.

Add, Don’t Subtract

You probably won’t lose weight pounding piece after piece of pizza and tubs of ice cream, so you’re making a healthy decision by ditching these kinds of foods. A simple mind shift can make all the difference in you being able to stick with limiting those foods and, more importantly, being happy about it. Don’t think of all the foods you can’t or shouldn’t have – discover and rejoice in all the new and healthy foods you can eat.

Think it’s impossible to get psyched about veggies? Learning how to make nutritious meals more exciting will be key to this. Skip the boring bowl of lettuce, cucumber, and carrots and make a kale, white bean, and maple-roasted butternut squash salad instead. Take a cooking class or play around with recipes to find healthier versions of the foods you like. For example, this lasagna is made with tofu, but you’d never know! And while grocery shopping, choose produce that’s in season, because their flavors will inspire you to eat more fruits and veggies.

Stand More Than You Sit

Research shows the effects of sitting all day can be deadlier than smoking, but we also know standing burns more calories than sitting. So get up! Whenever possible, choose to stand while eating breakfast, checking email, having a meeting, waiting at the doctor’s office, or at happy hour. If you have a desk job, invest in a standing desk. Aim to stand more than you sit during your waking hours.

Put It on Display

Putting healthy foods out where you can see them makes you more likely to reach for them when cravings strike. Keep fresh apples, bananas, pears, oranges, and avocados in a bowl on your counter. When you open your cupboard or pantry, have protein bars, nuts, and homemade 100-calorie snack packs staring back at you in one container. When you open the fridge, put healthy foods at eye level right in the front, such as baby carrots, sugar snap peas, hummus, apples, and yoghurt. Or better yet, keep containers of cut-up bell peppers, cucumbers, melon, and washed grapes so they’re quick and easy to nosh on. The goal here is to make healthy foods as easy and accessible as a bag of crisps.

Categories
Celebrity

Peter Okoye Responds To Paul Okoye’s Shade: “My Brother, I Have Moved On”

After celebrating the Okoye wives in a post on social media, Peter Okoye has replied his twin brother’s shady tweet about his ‘beer parlour’ appearances in the US.

Paul tweeted today that Psquare fans stop tagging him in any beer parlor or restaurant appearance in America, especially since he’s in Nigeria.

Now Peter who is supposed to perform at a Lounge in the US for a Nigerian Independence day party on October 1st, caught the shade and responded.

“Pls enough of the shades my brother i have moved on. I have even called my self an up coming artiste. You are the song write and the voice of Psquare, the every every! No wahala pls allow me to have my peace showcase my self to the world and Enjoy with my family. And I am expecting you to do the same. It is not a competition and it is not healthy. My brother I have moved on. I am very sure we will definitely do songs again in future and I wish you all the best bro. Nothing but love.? God bless Psquare and the great Fans, God bless Mr P and God bless Rudeboy. #Peace,” he tweeted.

Categories
Celebrity

Timaya Blasts Eedris Abdukareem: “You Are A Dirty Looking Igbo Smoker”

Timaya shared the video on his Instagram page as he wrote

“I tried so hard not to resist responding to an EMPTY BARREL but I am sick and tired of all these misconception… Some times you just need to tell people the HARD TRUTH….
Bleep YOU EEDRIS ABDUKAREEM”

Categories
Celebrity

MI Abaga Spotted With Jon Snow Of Game Of Thrones (pictures)

”You know nothing MI”.

Nigerian Rapper, MI shared pictures of himself with Kit Harington, the guy who played Jon Snow in the famous HBO series, Game Of Thrones.

Well, posing with him doesn’t mean you truly know him.

Categories
Sports

Cristiano Ronaldo And His Bugatti Chiron Pictured

Real Madrid Star Player and Portuguese International, Cristiano Ronaldo have shown that he not only enjoys speed on the pitch of play but also away from it. That’s why he stepped up his Car game from a Bugatti Veyron to a Bugatti Chiron which just got released in 2018.

Below are pictures of the Best Footballer in the World taking his new animal for a ride alongside his son.

Categories
Sports

Barcelona Could Join Premier League If Catalonia Gains Independence

Catalan sports minister insists Barca, Espanyol and Girona will have to decide where they want to play after La Liga chief maintains they cannot be part of Spain’s top flight if the region goes it alone.
Barcelona could end up plying their trade in the English Premier League if Catalonia wins independence, according to the region’s sports minister.

The claim was made after La Liga president Javier Tebas insisted that Catalan clubs would not be allowed to play in Spain’s top flight should the region vote to go it alone.

Sunday’s referendum has been declared illegal by the Spanish government and ballot boxes have been seized with prime minister Mariano insisting the referendum “won’t happen”.

There is strong support for independence among Catalonia’s 7.5m population – including from Manchester City boss Pep Guardiola – but parties loyal to Spain are boycotting the vote.

Among the many uncertainties is what will happen to the region’s football clubs, including Barca, if Catalonia becomes a new country.
Gerard Figueras, Catalonia’s minister of sport, said;

“In the case of independence, Catalan teams in La Liga – Barcelona, Espanyol and Girona – will have to decide where they want to play: in the Spanish league or a neighbouring country: Italy, France or the Premier League.

“Now in Spain there teams from other countries who play in national leagues: clubs from Andorra in football and basketball. Monaco plays in France, in England Welsh clubs. I don’t think that UEFA has anything against seeing another club play in a different league from their country.”

Spain have insisted Barcelona will not be allowed to play in La Liga if the illegal vote goes through.

La Liga president Javier Tebas said;

“In sport, it isn’t a la carte and things must be clearly stated. It isn’t easy to have an agreement and study Spanish legislation but if they (Catalan clubs) do get that, then they will not be able to play in Spain’s La Liga, but I hope it doesn’t come to that.”

Categories
Celebrity Sports

Floyd Mayweather Shows Off 8-foot Portrait Of Conor Mcgregor In His Beverly Hill

Boxing is not regarded a sport by many but still is and an integral part of the Olympics. Despite all of the inflammatory things that were said beforehand, Floyd Mayweather and Conor McGregor have shown nothing but respect for one another after making a boatload of money from their boxing match on Aug. 26. As expected, Mayweather defeated the debuting McGregor by 10th-round TKO. But all parties involved had nothing to be sad about considering that massive paydays both made in a boxing match between the two biggest stars in combat sports.

Mayweather took that mutual respect a step further by adorning the walls of his recently purchased Beverly Hills mansion with a giant painting of both himself and the UFC lightweight champion. The 50-0 fighter showed off the 8-foot tall portrait on social media.

Categories
Sports

Robben warns PSG, Neymar, Cavani and Mbappe that ‘money doesn’t score goals’

Arjen Robben has told Paris Saint-Germain that “money doesn’t score goals” as their expensively-assembled squad prepares to face Bayern Munich.

The French outfit saw the Ligue 1 crown wrestled from their grasp by Monaco last season and responded over the summer with an elaborate recruitment drive which saw them bring in €222 million man Neymar and teenage forward Kylian Mbappe, who will end up costing them €180m.

Robben warns PSG, Neymar, Cavani and Mbappe that 'money doesn't score goals'

With Edinson Cavani already at the club, PSG now boast an enviable array of attacking talent – although they have already experienced problems when it comes to harmony within the ranks.

Unai Emery will be hoping to see those issues put to one side against Bayern on Wednesday, but Robben has warned that the Bundesliga champions will head to Paris with no fear regarding the challenge in front of them.

The Netherlands international said: “Paris have certainly given out a few more euros than us, but money doesn’t score goals, quality on the pitch scores goals, good teams score goals.

“The important thing is the performance of the team, not just to focus on particular players.”

Arjen Robben PSG money doesn't score goals

Bayern chairman Karl-Heinz Rummenigge is also confident that Carlo Ancelotti’s side can contain big-spending PSG and take something from a crunch Champions League clash.

“I know our team, they are highly motivated and concentrated for games like this,” he affirmed.

“I am convinced we can get something out of this game.”

Both Bayern and PSG enjoyed comfortable successes in their opening Group B fixtures, with the former seeing off Anderlecht 3-0 while the latter swept past Celtic 5-0 in Glasgow.

Categories
Job/Vacancies

NDDC Skills Acquisition Training Programmes 2017 – Apply Now

ABOUT THE ENTREPRENEURSHIP CAPACITY BUILDING PROGRAMME:

The Entrepreneurship Training Programme is about identifying viable businesses in the MSME category from all (9) Nine states of the region, and build their capacity and thereafter provide necessary supports and enabling environment for their growth and competitiveness in today’s global markets. The nature of support will be determined by the business plan that will be developed by each participating entrepreneur during the training.

It needs to be emphasized here that there is need to diversify and strengthen the economies of the Niger Delta States and make them less dependent on the oil and gas sector.

ONLY entrepreneurs outside the oil and gas sector are encouraged to apply.

The preferred sectors include:

a) Agriculture
b) ICT
c) Manufacturing and Processing
d) Entertainment and Hospitality
e) Commerce and Trade
f) Professional Services, among others.

GENERAL CRITERIA FOR SELECTION:

1. The business (existing or soon to be registered) must be legitimate concerns (not involved in illegal pursuits) and duly registered under the laws of the federal Republic of Nigeria.
2. The entrepreneur(s) promoting the business i.e. Sole Proprietor(s), Partners or Directors must be from one of the Niger Delta States.
3. The business must be dully registered with the relevant Inland Revenue (tax) Authorities.ES

The Commission also intends to train Niger Deltans to acquire up to date skills in different trades. By so doing, the Commission would have created a pool of skilled workforce who are self-reliant and capable of training and employing other Niger Deltans.

The Programmes are as follows:

1. Welding and fabrication
2. Furniture making & wood work
3. Catering & confectionary
4. Food processing
5. Home management (tie & dye)
6. Modern painting technology
7. Fashion design & tailoring
8. Computer technology/programming
9. Entertainment industry
10. Solar power maintenance
11. Maritime technology

Method Of Application

Interested applicants are hereby requested to visit the official web portal http://www.nddc.gov.ng/skillCID.html and select any skill of interest and fill the application form as applicable.

Please note as follows:

1. Application will only be received online through the NDDC web portal.

2. The applicant is expected to complete one form only as multiple applications will attract automatic disqualification.

3. The selection process described in this publication will be extremely rigorous, thorough and competitive.

4. Only selected Candidates will be contacted and they will be required to produce original copies of their educational Certificates, Local Government identification certificates etc. before the final selection.

More Details, Visit: http://www.emmyloaded.com.ng/nddc-skills-acquisition-training-programmes-2017/